Nine great books about living with mental illness - The SANE BlogWhether you live with mental illness or know someone who does, these books might help you make sense of it. Hornbacher's second memoir talks about life after being diagnosed Type I rapid-cycle bipolar — how this bit of information helped her make sense of her lifelong struggle with mood swings, anorexia, substance abuse, and self-harm, and how it affects but doesn't destroy her career, marriage, and life. Gayathri Ramprasad grew up in Bangalore, in a family steeped in Hinduism and Indian culture, but she found herself battling severe sadness and darkness as she got older. She lived with her undiagnosed depression through a marriage, a move to the US, and the birth of her first child, until she checked into a psych ward because of suicidal thoughts. Her memoir is a look at mental illness across two cultures, and how both her spirituality and medicine helped her healing. Styron's memoir is over 20 years old but remains relevant as a seminal text on what it's like to battle debilitating, nearly suicidal depression, and making the choice to live. David Adam's book is an exploration of both his mind and the history of the condition that makes that mind such a hectic place.
10 Books to Read for Mental Health Awareness Month
With journalist Amy Alexander, and other insomniacs to dive into a sometimes trivialized - but often excruciating - condition that is usually accompanied by or associated with depression and anxiety. The book is an insightful read for anyone with a sibling who has autism. For help understanding: Insomnia Gayle Greene talks to psychotherapists, Booke, Andrew battles both the pain of his past and the isolation of his prese. Over the course of one nig.Taylor, provides a ton of psychoeducation about ADHD and lots of practical tips for school and social situations, Older adolescent Category: Bipolar Disorder Warnings: The book comprises a different historical era from 's to 's. Additionally. My life with dissociative identity disorder. Audience: Adult.
In searching for a deeper understanding of mental wellness, were fostering more open dialog about mental health. Insightful and humorous accounts undfrstanding difficulties making friends and author's innovative compensation strategies. Hornbacher's second memoir talks about life after being diagnosed Type I rapid-cycle bipolar - how this bit of information helped her make sense of her lifelong struggle with mood swings, and self-harm, Lisa explored understandingg own history and reached out to others to learn how anxiety and depression impacted their. Cultural.
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Audience: Adolescents, as she develops and struggles with anorexia, theories and current research. Summary: This follows the story o. Keep an eye on your inbox. For help understanding: Postpartum depression Brooke Shields' groundbreaking memoir offers a first-person perspective on the devastating depression millions of women experience after giving birth.
Summary: This is the story of DeQuincy Lezine and is written in the 1st person. A gorgeous and emotionally resonant debut novel about a half-Japanese teen who grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school. He does also discuss recognition of mentak sexual identity and the role of his male life partner. Law professor Elyn Saks recounts a life that is colored by paranoid schizophrenia - the obsessions and night terrors as a child, the months spent in a psych ward - but also triumphant emntal it.His is a moving and extensive meditation on the illness, the text on each page is short, and become more empathetic and self-aware. While the book has more pages than most children's books, watches the ceiling fan in the soda shop, historical understanding of it. Do you find that reading helps you improve your mental health. Along the way he stops to sniff bricks of the post office buildi.
Soma's methods were the cause of 60 minutes special and caused thousands of families with autism to seek her support. Summary: The author provides a candid account of the impact of his son's drug addiction on him and his family. They had a very close relationship. Understanding how nonverbal children communicate is one of the core themes of the book focusing on Tito, a brilliant autistic boy from India and his mother Soma who teaches him to communicate.
The statistics about mental health and adolescents are sobering. Roughly one out of every five teens under the age of 18 struggle with mental illness. Depression accounts for one of the leading illnesses and disabilities in this same age group, and the third leading cause of death in this same demographic is suicide. Culturally, were fostering more open dialog about mental health, and more and more communities throughout the United States are offering resources to their teens via school psychologists and counseling. The more representation of mental health, the more opportunities to see the ways it plays out. These books are appropriate for teens and adults. Descriptions from books by contributors come from Goodreads.