Trainer to the TV Stars Alec Penix Offers a Spirited Plan to Combine Faith & Fitness – TV InsiderTake a knee, CrossFit, Alec Penix has a new way to get folks jacked and it works from the inside out. Breaking down the plan one day at a time, Seven Sundays is accessible, empowering and most of all, unabashedly optimistic in its efforts to help readers expand their views on health beyond what they see in the mirror or on the scale. Here, the equally upbeat Penix opens up about his path and explains why the journey to becoming spiritually swole really is more important than the destination. Alec Penix: Well, it's funny because when I was a young kid I had on my vision board the Hollywood sign. At that point in time, I really didn't know [why], but I wanted to go out to be a part of Hollywood in some way, somehow. Eventually I fell in love with training. I've been training for over 10 years already.
Faithful Workouts: 30 min. Fast and Fun Low Impact Cardio and Strength Workout - [Faithful Workouts]
Faith, Fitness and Food
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From the music we play, the messages we share during workouts and the weekly emails you receive, our goal is to point you back to God! We believe that partnering with Him is the only way any of us can find true physical and spiritual health. From our 35 years of fitness industry experience, we know life long health is like a three-pillared stool: faith, fitness and food.
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Faithful Workouts: TOTAL body 30-minute workout - Let's get strong! [Faithful Workouts]
Well, I have had a whirlwind of a few weeks over here. I missed all of you so much! Some scary things. Are you ready for the announcement? Here goes! I sincerely hope you will join me at my new site and blog — Best Body Fitness at www. Sit on my certification and keep going with the blogging I have set up here on FFF.
Taking a leap of faith and leaving behind the known for the unknown? That's what we often overlook. Camps Faihh And if not for you, for someone you know. Take a step toward whole and healthy living today.
Because I have experienced my own transformation story, I know the pain, frustration and even desperation of trying to lose weight and keep it off. I developed the F. Perhaps you are like the millions of women who have tried fad diets and quick-fix programs and found they never produced lasting results? I care about you as a whole person — not just a body. And this is what sets F. Give me the opportunity to help you achieve your personal best by guiding you through a step process that empowers and strengthens your mind, body and soul from the inside out.
Thank you for making FFF such a wonderful part of my life. Food, Fitness and Faith for Women shares 21 Biblically-based principles that can help you achieve physical. Cart 0. I wanted to pop in and say I am working on some new and exciting changes!
I didn't want to talk to anybody. Technical Support. Which is why I will still be blogging there? When you put God at the center of your fitness plan it changes everything.